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Lean Body Mass
Lean body mass calculator
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How It Works
The Lean Body Mass Calculator computes a person's estimated lean body mass (LBM) based on body weight, height, gender, and age.
Lean body mass (LBM) is a part of body composition that is defined as the difference between total body weight and body fat weight. This means that it counts the mass of all organs except body fat, including bones, muscles, blood, skin, and everything else.
Lean body mass and fat free mass are often used interchangeably. While this is unlikely to cause issues in most cases, the two are not exactly the same.
Results
Enter values to see results
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Quick Tips
- • Results update automatically as you type
- • Use Tab to navigate between fields
- • Press Enter to calculate
Frequently Asked Questions
How does the Lean Body Mass work?
Simply enter your values into the input fields above. The Lean Body Mass uses standard formulas to compute results instantly as you type or click.
Is the Lean Body Mass free?
Yes, this calculator is completely free to use. No registration, no hidden fees, no limits.
How accurate are the results?
Results are computed using industry-standard mathematical formulas. For critical decisions, we recommend consulting a professional.
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